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THE FOOT & ANKLE BLOG OF VALLEY FOOT AND ANKLE CENTER

  • What Activities Can Cause Plantar Fasciitis

    As we spend more time inside this summer and master our at-home exercise routines, it’s also important to be careful while exercising in order to avoid injuries. Trying a new exercise and simply starting the day can be difficult for those with plantar fasciitis. According to Harvard Medical School, plantar fasciitis is “one of the most…


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  • 17 Reasons Why You Need To See A Podiatrist

    Foot and ankle problems are very common and can be caused to happen easily. Some problems may look very minor but cause major damage later on. The faster you get small problems seen the quicker it gets healed. That is why we have made these reasons why you need to see a podiatrist to help…


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  • Protecting Yourself From Coronavirus

    CoronaVirus (COVID-19) has recently been declared a Pandemic by the World Health Organization. At the time of writing, Italy is under complete lockdown. The panic is spreading as events are being canceled all across the world to prevent the spread of the virus. But what can you do to limit the spread of COVID-19 and…


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  • 5 Things Your Podiatrist Wishes You Knew | Podiatrist Lancaster CA

    There’s a lot we don’t know about ourselves. That sounds like an existential quandary about our place in the universe or about really knowing yourself and who you are when societal expectations are pulled away, but really I just mean that we don’t know things about our own bodies. I like to think we know…


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  • 3 Reasons Your Foot and Ankle Hurt

    We’ve all heard the story about the guy who walks into the doctor’s office and says “Doc, it hurts when I move my arm like this”. The doctor looks at him for a moment and she says “Then don’t do that”. All joking aside when it comes to foot and ankle problems we can’t always…


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  • Podiatrists vs orthopedist: How to Choose?

    Day by day, we have more and more specialized fields in the medicine world. Because of this very reason, it can be hard for an ordinary individual to decide which specialist to channel. Orthopedist and podiatrist are such specializations people often get confused with. With that said, which specialist you should choose if you have a severely…


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  • Diabetic? Why you need to see a foot doctor regularly

    Do you have diabetes? Are you living in the surrounding cities of Tarzana? Here is why you need to visit your foot doctor Tarzana regularly. Diabetes has become an incredibly common disease in modern-day society. One of the major consequences associated with diabetes is complications of the foot. Such complications can take place due to damaged nerves…


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  • 4 Ways Orthotics Can Benefit Your Child

    Kids are different from each other when it comes to behaviors, appearance, and physique. In some instances, children can experience various physical errors by the time they start to walk. Once they grow old, these issues can become severe foot-related issues in their lives if proper attention is not given. As a result of those…


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  • Choosing the best podiatrist in los angeles – how to do it right

    If you suffer from foot pains, the best advice is that you should see a podiatrist at your earliest. Otherwise, complications can grow into severe conditions. However, choosing the best podiatrist in Los Angeles can be a challenging task for many people. A majority of patients don’t know what to expect from a podiatrist. But, if you…


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  • 5 Effective ways to prevent athlete’s foot

    Athlete’s foot is a really unpleasant condition. This condition makes the sufferer’s feet peeling and cause substantial pain. So, there is no shortage of individuals who are looking for Athlete’s foot Treatment. In this article, we are going to emphasize five ways you can try to prevent athlete’s foot. Read on this article through the end…


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