18840 Ventura Blvd Ste 211, Tarzana, CA 91356
THE FOOT & ANKLE BLOG OF VALLEY FOOT AND ANKLE CENTER
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4 signs that it’s time to make an appointment with your podiatrist
How do you know when you should visit a podiatrist and when to go to your primary care doctor? Many times if you’re experiencing foot problems, you should consult with your primary care doctor first so they can refer you to a podiatrist within your insurance network. A podiatrist is a foot and ankle doctor…
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3 signs you need new sneakers
The most comfortable footwear to ever grace our feet are sneakers. They’re perfect for running around town, working at the gym, and even hanging out at home. But how do you know when it’s time to replace your sneakers? Well, several signs can indicate that it’s time to throw your old kicks in the trash…
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What are your feet telling you? 4 signs its time to visit the foot doctor
What are your feet telling you? You may not know it by just looking at them, but the skin, bones, muscles, and nerves in your feet can tell a lot about what’s going on inside your body. They can reveal a lot about what’s going on in your body. But if you aren’t sure what…
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Skin Grafts: A Guide to Your Options
When it comes to skin grafts, you have options. Doctors can use autografts, xenografts, and allografts to replace damaged skin. Each type has its benefits and risks, so it’s important to know what these are before deciding on your procedure. In this guide, we’ll go over the three main types of synthetic skin grafts: autografts…
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How to treat swollen feet and ankles
Effective Remedies and Treatments for Swollen Ankles and Feet At this time of year, when the temperatures are rising, it is not uncommon for people to experience the problem of having swollen feet and ankles, and they search for swollen feet treatment or swollen ankle remedies in their nearby locations. The collection of fluid is…
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Tips on Advanced Wound Care
Dressing options are a common topic of discussion among healthcare professionals when discussing advanced wound care. How are the wounds being cleaned? The following are a few things to keep in mind when you’re injured when hiking. If you have a cut or scratch, the first thing to do is flush the area with water…
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Hiking safety tips for beginners: Essential items and clothing, first aid kit, and wound care
Whether you are an avid hiker or planning on starting to get into it, you must take precautions to be prepared for any situation you come across in the wilderness. Many new hikers forget this important essential item: a first aid kit. I will share things your hiking first aid kit must have and options…
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10 Ways To Tell You Need an Ankle Specialist Today!
Many Tarzana, California patients put their foot health on the back burner. If their feet and ankles hurt, they dismiss it or just try to ignore and bear the pain. But foot and ankle health is important, and treating foot pain or irritation can greatly improve your quality of life, prevent other injuries and even…
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Are you an Athlete – 10 reasons to see a Podiatrist in Tarzana CA
As the weather gets warmer here in Tarzana, California our feet and ankles are coming out of hibernation from being put away for the winter but they may not exactly be ready for sandal season. The truth is that many people put off seeing the doctor about problems with their feet or ankles because they…
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Ladies, Are Your Heels the Cause of Bunions?
We all love a good pair of heels. It’s an easy and cute way to upscale your outfit. Heels help you shift your day dress into the perfect evening outfit. While they may be trendy and attractive, are your favorite pair of heels leading you to have bunions on your feet? What are bunions? Bunions,…